Presence Heals our Senses
Under the auspices of the Greek National Tourism Organization
PHOS is Empiria Group's new experiential platform exploring culture, place, and contemporary wellbeing through immersive, place-rooted experiences inspired by Cycladic light, Greek cultural intelligence, and meaningful human connection.
More than a retreat, PHOS is an evolving concept expressed through thoughtfully curated experiences across Empiria Group destinations. Each chapter is shaped by its setting, drawing inspiration from local culture, landscape, and rhythm to create meaningful moments of reflection, connection, and renewal.
Hosted across Empiria Group destinations, PHOS brings together movement, cultural immersion, creative expression, gastronomy, and shared rituals through experiences designed to awaken the senses and foster a deeper connection to place.
PHOS explores light not simply as something we see, but as awareness, stillness, alignment and emotional clarity.
Each experience invites guests to reconnect - with themselves, with others and with the character of place.
Movement, discussions, and workshops.
Cycladic identity and local voices.
Dining and gatherings.
Parīlio and future properties.
For culturally curious, design-aware global travelers seeking more than traditional wellness retreats, PHOS offers immersive, place-rooted experiences delivered through the lens of Empiria Group’s hospitality philosophy and sense of understated luxury.
The inaugural chapter of PHOS unfolds at Parīlio in Paros from October 2 to 4, 2026, under the auspices of the Greek National Tourism Organisation (GNTO) and in partnership with Design Hotels. Set against the backdrop of the Cycladic landscape, guests are invited into a multi-sensory journey shaped by light, culture, and contemporary wellbeing.
Through daily gratitude practices, breathwork, sound healing, movement, creative workshops, cultural conversations, and shared dining rituals, participants explore the connection between Greek cultural intelligence and contemporary wellbeing as a lived and deeply felt experience. With its architectural simplicity, connection to the landscape, and understated hospitality philosophy, Parīlio provides the ideal setting for the first PHOS chapter.
While PHOS begins in Paros, future chapters will unfold across additional Empiria Group destinations, each interpreted through the unique character of place.
Globally recognised fitness trainer, mental health advocate and the creator of the transformative Redefine Fitness philosophy. Her approach, will explore the connection between physical strength, mental wellbeing and self-compassion through movement.
Mindfulness Expert & Founder of Travelgems, leading the opening and closing ceremonies and introducing participants to mindfulness practices.
Berlin-based hospitality professional and Director of Business Development and Community Engagement at Design Hotels. Passionate about independent, design-led hotels, Wojciech brings a strong appreciation for distinctive hospitality concepts and meaningful guest experiences. He will join the Art of Living Well panel, exploring how the wisdom and values of Ancient Greece can continue to inspire the way we live and connect today.
Curator of Antiquities at the Museum of Cycladic Art, Doctor of Prehistoric Archaeology and Archaeologist specializing in Mycenaean settlements and ancient communities, and will join the Art of Living Well discussion, exploring how the wisdom and values of Ancient Greece can continue to inspire the way we live and connect today.
Athens-based jewellery designer, archaeologist and fine artist whose work reflects a deep appreciation for Ancient Greek heritage through contemporary design, and who will join the Art of Living Well discussion on the enduring influence of Greek cultural heritage.
Wim Hof Method Advanced Instructor & Breathing Expert, specialising in conscious breathing, that will guide sessions to support wellbeing and embodied awareness.
Spiritual Sound Healer & Breathwork Facilitator, who will lead immersive sound experiences, focused on relaxation, and restoration.
Professional Dancer, Educator & Movement Director, that will lead dance movement therapy sessions, inspired by ancient Greek dances, linking body, breath, and emotion.
Founder of Studio Araneida and Textile artist based in Crete, working primarily with natural and reclaimed materials, she is inviting participants to create their own Cycladic-inspired embroidered pieces while connecting traditional craftsmanship with contemporary design.
∙ Check-in
∙ Welcome Ceremony with Niki Smirni
∙ Sound Healing with Nikolaos Unalome
∙ Community Dinner at Monastiri Beach Bar & Restaurant
∙ Morning Breathwork with Sukkhadas
∙ Strength & Presence with Kelsey Wells
∙ Panel Discussion | The Art of Living Well
∙ Cycladic-Inspired Weaving Workshop with Eirini Xanthioti
∙ Parallel Activations (Paros Farmers Wine & Cheese Experience | Polaroid Walk “Cycladic Eyes”)
∙ Aegean Fluidity Movement with Themistoklis Pavlis
∙ Community Dinner at Parīlio
∙ Morning Breathwork with Sukkhadas
∙ Gratitude Circle with Niki Smirni
∙ Closing Workshop
∙ Departure
The schedule is indicative and may evolve as the experience develops.
PHOS Retreat | October 2-4 | Parīlio
∙ €1,400 per person – Double Occupancy
∙ €2,500 per person – Single Occupancy
∙ Two-night accommodation at Parīlio
∙ Daily breakfast
∙ All community dinners
∙ All PHOS sessions and workshops
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